Exploring your Heart 問心.度心
Spending Time with your Heart 耐心.內心
- NEW “Very You” 攝影工作坊 “Very You” Photo workshop (PHT1/18-19)
- NEW 皮革創作工作坊 Creative Leather Workshop (LTH1/18-19)
- NEW Creative Eco-wrap workshop (ECO1/18-19)
- Coffee Workshops Series
Calming Down your Heart 靜心.安心
- Mindfulness Exercises for Well-being (MRW3/18-19) (MRW4/18-19)
- Quality Sleep – Rise and Shine (QS2/18-19)
- NEW 漸進式肌肉鬆弛工作坊 Understanding the Mind-Body Relationship through Progressive Muscular Relaxation Exercises (PMR1/18-19)
- NEW Mean少陣空間︰重拾對自己的關懷 Self-Compassion Workshop: Re-connecting yourself with kindness (SCW1/18-19)
Strengthening your Heart with Confidence 自信心.決心
- How to Say What to Whom (HSW2/18-19)
- Effective Public Speaking (EPS2/18-19)
- 專業形象指導及餐桌禮儀工作坊 Professional Image Building & Western Table Manner (IBWTM1/18-19)
- Business Networking and Cocktail Party Etiquette (BNCP1/18-19)
- NEW A Cross-cultural Speed Dating Experience: Love Knows no Border (CSP1/18-19)
Igniting your Heart’s Passions 熱心.同理心
- Individual Peer Tutoring on Language (English and Cantonese)
- Special Educational Needs (SEN) Peer Impact Network (PIN) 2018-19
- Mental Health First Aid Training Course 精神健康急救課程
Training your Heart 強心.練心