Person Enrichment Programme 2023 – 24 Semester 1

Attention, students!

Get ready to kick off an incredible semester filled with an exciting lineup of workshops and activities. 

They are meticulously crafted to equip you with the essential tools for personal growth and development in various areas, including Stress ManagementMental Well-being, Confidence Boosting, and Peer Support and Empowerment.

Limited seats are allocated on a first-come, first-served basis. Register now to secure your spot, especially for our featured Speed Dating Tea Party! We eagerly await your participation in these enriching workshops!

: Online talk / workshop : Face-to-face talk / workshop


Featured Activity

Speed Dating Tea Party (CSP1/23-24)


Stress Management

Guided Forest Bathing 
Singing Bowl Workshop (SBW1/23-24)


Confidence Booster

Accent and Intelligibility Workshop (AAI1/23-24)
Impromptu Speaking Skills Workshop Series


Psychosocial Skills Building

Relaxazone – 30-minute Guided Relaxation Experience
Good Night, Sleep Tight
Master Your Worries 
Webinar 1: Psychological Treatment – Does it Work for Depression?
Webinar 2: Managing Stress and Anxiety
Understand your Executive Function (EF) – Essential Skills for University Adjustment and Academic Success


Peer Support & Empowerment

Mental Health First Aid Training Course
Peer Language Tutoring
SEN Peer Impact Network